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Terms & Conditions

These terms apply to the use of this website and to the personal training, longevity and healthy-ageing coaching services provided by Hillen Consulting (ABN 40 703 782 868), operated by Katharina Hillen, operating from the Sunshine Coast, Queensland, Australia. The website and coaching services are presented under the Kat Hillen | The Longevity Method brand. By using this website, or by enquiring about or engaging coaching, you agree to these terms.

Last updated: 7 September 2026

Website use

You are welcome to browse and use this website for lawful purposes and in good faith. Please do not misuse the site, attempt to gain unauthorised access to it or to any system connected with it, interfere with how it works, or use it to send unsolicited material to Kat or to anyone else.

General information only

The content on this website — including articles, guidance, references to the five-pillar Longevity Method, and descriptions of coaching services and assessments — is general health, fitness, nutrition and lifestyle information, shared in good faith. It is not medical advice, diagnosis or treatment, and it does not replace advice from a qualified healthcare professional. Please read the Health & Fitness Disclaimer for fuller detail.

Coaching and fitness services

Kat Hillen provides personal training, longevity and healthy-ageing coaching in three formats: In-Person at Goodlife Health Clubs Maroochydore on the Sunshine Coast, Online, and Hybrid. Coaching is personalised to each client, and the results of that coaching depend on the client's participation — including being open and honest about their health, medical history and circumstances, and following the programme as agreed.

Clients remain responsible for their own decisions and for seeking appropriate medical advice where relevant. Where applicable, separate service-specific terms may also apply and will be communicated at the time of booking.

Intellectual property

All content on this website — including the Longevity Method framework, the five-pillar methodology, branding, copy, imagery and design — is owned by Hillen Consulting (ABN 40 703 782 868), operated by Katharina Hillen, and is protected by copyright and other laws. You may not copy, reproduce, adapt or republish any part of it without prior written permission.

External links

This website may contain links to external websites that are not operated by Hillen Consulting. No responsibility is taken for the content, accuracy or practices of those sites. Please review the terms and policies of any third-party website you visit.

Limitation of liability

To the extent permitted by law, the liability of Hillen Consulting in connection with this website and its services is limited. The website and its services are provided with due care and skill, and are intended to be used alongside your own judgement and, where relevant, professional healthcare advice.

Nothing in this clause limits or excludes liability for: (a) any failure that causes death or personal injury due to negligence; or (b) any other liability that cannot lawfully be excluded or limited under the Australian Consumer Law or other applicable law.

Australian consumer rights

Nothing in these terms is intended to exclude, restrict or modify any consumer right, guarantee or remedy that cannot lawfully be excluded, restricted or modified under the Australian Consumer Law (Competition and Consumer Act 2010 (Cth)) or equivalent State or Territory legislation. Where a non-excludable consumer guarantee applies, and to the extent permitted by law, Hillen Consulting's liability for a failure to comply with that guarantee is limited to, at Kat's option, re-supplying the services or paying the cost of having the services re-supplied.

Governing law and jurisdiction

These terms, and any dispute arising in connection with this website or the services, are governed by the laws of Queensland, Australia, and the parties submit to the non-exclusive jurisdiction of the courts of Queensland.

Changes to these terms

Hillen Consulting may update these terms from time to time, and the current version will always be posted on this page. Continued use of the website after any change indicates acceptance of the updated terms.

Contact

If you have any question about these terms, you are welcome to get in touch. You can contact Kat through the consultation form at /#enquire, or by email at katharina.hillen@changeandfly.com.

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